Come share your story with us!

We offer individual, marriage & family counseling. These services are offered through traditional face to face sessions in an office as well as through telehealth.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Discover what it means to change, grow, & evolve

Please Note: Our agency does not have a receptionist. All calls and messages are handled directly by individual clinicians. If you do not see your clinician listed please utilize your portal chat. Clinician Directory: Tiffany Gill: (859) 433-0762 Chris Sbert: (859) 671-0277 Katrina Shepherd: (859) 412-1603 Zoe Oldham: (859) 444-6812 Maya Jundi: (859) 428-8338 Sheryl Woolverton: (859) 379-9804 Megan Haynes: (502) 874-4907 Nicole Dawson: (859) 412-2172 Miranda Dougoud: Use portal chat Counseling is a process through which clients work with a trained therapist. The goal is to explore feelings & behaviors, to challenge thoughts, & to better understand ourselves. Each person has the resources, strength, & ability to be happy & healthy. We provide a safe environment that is free from judgment, in order to accommodate you. Through empathy, compassion, knowledge, treatment, and understanding we can help you utilize tools that you already possess to help you succeed with lasting changes to your life. We utilize many different approaches to therapeutic intervention, but each session is individualized to you, taking into consideration your goals & needs.
Discover You Counseling
LLC

Services

  • Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Adjustment Disorder
  • Abandonment
  • Alcohol Use
  • Anger Management
  • Attachment Issues
  • Codependency
  • Communication Issues
  • Family Conflict
  • Mindfulness
  • Women's Issues
  • Transgender Issues
  • Substance Use
  • Self Esteem
  • Relationship Issues
  • LGBTQIA+
  • Gender Identity
  • Domestic Violence
  • Couples Counseling

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Schema Therapy
  • Art Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Attachment-Based

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Ambetter
  • CareSource
  • Humana
  • Medicaid
  • Medicare
  • Molina
  • MultiPlan
  • United Healthcare
  • Wellcare HMO
  • BlueCross and BlueShield
  • TRICARE East
  • UMR

Location

501 Darby Creek Road Suite 40 Lexington, KY 40509

New office

501 Darby Creek Rd Suite 40
Lexington, KY 40509-1604

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